The 8-Week Syllabus

A Systematically Structured Journey

Weekly 1:1 sessions, guided self-reflection worksheets, and concrete habit exercises.

W1

Awakening Self-Awareness (Vishada to Clarity)

Identifying personal Kurukshetra: the gap between where you are and where you want to be. Mapping your internal resistance, cognitive fatigue, and habitual avoidance.

W2

Mastering the Senses & The Restless Mind

Psychological tools for emotional regulation. The Gita's formula for calming the racing intellect (Abhyasa & Vairagya) applied to screen addiction, stress, and anxiety.

W3

Karma Yoga: Action Without Anxiety

Dismantling outcome addiction (Karmanye Vadhikaraste). How to work at maximum intensity without the crippling pressure of 'what if it fails?'.

W4

Swadharma: Discovering Your True Nature

Escaping comparison traps and borrowed ambitions. Aligning your unique psychological constitution (Gunas) with your professional and personal trajectory.

W5

The Art of Detachment & Healthy Relationships

Loving deeply without suffocating attachment (Moha). Handling expectations, family tension, and relationship conflict through empathetic boundaries.

W6

Sthitaprajna: Becoming Unshakeable in Adversity

Building psychological equanimity across praise and criticism, success and failure. Cultivating inner stillness amid outer chaos.

W7

Devotion & Surrender (Bhakti as Psychological Strength)

Shifting from self-centered control to higher purpose trust (Ishvara Pranidhana). Releasing chronic exhaustion and anxiety into grounded faith.

W8

The Personal Dharma Action Blueprint

Synthesizing insights into a permanent, operational life architecture. Daily sadhana, ethical anchors, long-term goals, and emergency mindset protocols.

Ready to Transform Your Way of Living?

Includes 8 live 1:1 sessions, the complete 60-page Participant Workbook, audio reflections, and personalized WhatsApp access.

₹18,000 total program fee
Apply for Next Intake
Chat on WhatsApp